foods that are free of pesticides, antibiotics, growth hormones, artificial preservatives, and GMOs.
Unfortunately in America, unclean food is extremely prevalent along with higher rates of obesity and other
metabolic conditions.
A simple way to explain cellular nutrition and to know whether or not you regularly consume it is to consider the following questions.
Q1 - Have you ever eaten a lot of food and in about an hour or two at most you're hungry again?
A1 - Most likely you didn't eat wholesome food, perhaps it was genetically modified and therefore not good cellular nutrition.
Q2 - Have you ever eaten a meal or snack and started craving one thing after another?
A2 - This is another possible clue that your food is not wholesome, fresh, and may be genetically modified.
A slight shift in the pH of water or the pH within a person's body can yield a significant difference!
The lower the number on the pH scale, = more acidic (disease & bodily symptoms thrive).
Higher number = more alkaline.
Neutral = 7 (ideal pH).
Since disease thrives better in a low pH, and the average human body is comprised of > 60% water;
I would love to see this piece of information included on bottled water in the United States!
Bulgarian water is very alkalized 8.71 on the pH scale.
American water pH averages:
Midwest & West Coast - less than 6 (acidic)
Eastern USA - less than 5 (very acidic)
The 1st 2 suggestions will help to purify your water from toxic contaminates!
Suggestion 1 - Filter drinking water properly with a high quality filtration system.
Suggestion 2 - Filter your shower water with a high quality shower filtration system.
Suggestion 3 - Now it's time to alkaline you water using . Use (1)drop per (1)ounce of water. pH Drops
Suggestion 4 - Purchase as much USDA Certified Organic food as you can afford!
Always remember that quantify & quality of daily water and food consumption are equally important!