foods that are free of pesticides, antibiotics, growth hormones, artificial preservatives, and GMOs.
Unfortunately in America, unclean food is extremely prevalent along with higher rates of obesity and other
A simple way to explain cellular nutrition and to know whether or not you regularly consume it is to consider the following questions.
Q1 - Have you ever eaten a lot of food and in about an hour or two at most you're hungry again?
A1 - Most likely you didn't eat wholesome food, perhaps it was genetically modified and therefore not good cellular nutrition.
Q2 - Have you ever eaten a meal or snack and started craving one thing after another?
A2 - This is another possible clue that your food is not wholesome, fresh, and may be genetically modified.
A slight shift in the pH of water or the pH within a person's body can yield a significant difference!
The lower the number on the pH scale, = more acidic (disease & bodily symptoms thrive).
Higher number = more alkaline.
Neutral = 7 (ideal pH).
Since disease thrives better in a low pH, and the average human body is comprised of > 60% water;
I would love to see this piece of information included on bottled water in the United States!
Bulgarian water is very alkalized 8.71 on the pH scale.
American water pH averages:
Midwest & West Coast - less than 6 (acidic)
Eastern USA - less than 5 (very acidic)
The 1st 2 suggestions will help to purify your water from toxic contaminates!
Suggestion 1 - Filter drinking water properly with a high quality filtration system.
Suggestion 2 - Filter your shower water with a high quality shower filtration system.
Suggestion 3 - Now it's time to alkaline you water using pH Drops. Use (1)drop per (1)ounce of water.
Suggestion 4 - Purchase as much USDA Certified Organic food as you can afford!
Always remember that quantify & quality of daily water and food consumption are equally important!