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April 29th, 2015

4/29/2015

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Wednesday Wonder!
Announcement - It's been 3 months since nutritrue.net was launched!
Today's Wednesday Wonder features a new category & A new article!

Click here to access: Nutrition Prevention & Intervention

Bonus!
Like the article on FB + Post a comment on Article's page = Qualify for a free give away!
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What Is CAM?

4/29/2015

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At nutritrue.net Complementary and Alternative Medicine (CAM) has been referenced several times - but what is CAM? 

CAM as defined by the Food and Drug Administration (FDA) is a "group of diverse medical and health care systems, practices, and products that are not presently considered to be part of traditional medicine."  Although the FDA does not approve dietary supplements, they regulate them in order to ensure that the product is that which has been stated on the label.

In the United States, dietary supplements are defined by the Dietary Supplement Health and Education Act (DSHEA) as a product that is taken by mouth, that contains 1 or more dietary supplemental ingredient and is used with the intent of supplementing one's diet.  A dietary supplement is required to be labeled as such by the FDA.

Complementary Medicine = conventional medicine + holistic therapies
Alternative Medicine = holistic therapies used in place of conventional medicine

Some commonly used CAM practices that may be referenced throughout nutritrue.net are as follows:
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Acupuncture or Dry Needle Therapy,

Energy Therapy e.g. -  infrared light (pain therapy),

Body Manipulation e.g. - chiropractic,

Dietary Supplements e.g. - amino acids, enzymes, herbs, metabolites, probiotics, vitamins, etc.

Very few medical doctors in  America are trained in this area. Doctors who are trained in this area are referred to as functional doctors.


Not all supplements are created equal! 
How to know if you are purchasing high quality supplements?
The reputation of the manufacturer is critical!  The following things listed below could seriously alter the intended product results.
Part of the plant used
Ripeness of the plant
Potential lab contaminants
Temperature & Storage


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Remember the saying -  "an ounce of prevention is worth a pound of cure!" 

Yes
, nutrition can be a great intervention tool when something unfortunate happens, but why not start utilizing Nutrition Prevention!  ( see March 25th 2015 Wednesday Wonder)



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April 22nd, 2015

4/22/2015

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Wednesday Wonder!

Call To Action Step 4 -  Correct and prevent poor digestion (malabsorption) using high quality full spectrum digestive enzymes; experience immediate relief from uncomfortable digestive problems!

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Recommended Dosing
1st Option - 1 capsule 3 times daily (after each meal).
2nd Option - 2 capsules twice daily after your 2 largest meals (maximum strength).


Step 1 - Detoxify your body of heavy metals using Zeolite.
Step 2 - Replenish your body using Bioactive Essentials, a high grade multi vitamin & nutritional supplement.
Step 3 - Reduce disease causing bodily inflammation using Serrapeptase enzyme.



Remember ! -  March  25th, 4th, & February 18th 2015 Wednesday Wonder Scenario & Solutions.
Scenario - Regarding health; where do I start, what changes do I make 1st?
Solutions - Steps to getting and staying well.


*To order digestive enzymes, serrapeptase, bioactive essentials, or zeolite, click on the green hyper links above.
*To learn more about dosing the products in steps 1-3, refer to previous Wednesday Wonders mentioned above.
*To learn more about inflammation and malabsorption click on the green hyper links above.



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April 15th, 2015

4/15/2015

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Wednesday Wonder!

Announcement - In an effort to encourage people across the nation and  beyond to eat more raw vegetables, www.nutritrue.net is offering a few tasty and simply affordable  solutions - so that raw vegetables can  become a staple food in your daily diet!

Scenario 1 - Raw vegetables are too expensive.
Scenario 2 - There's lots of waste with raw vegetables.
Scenario 3 - I don't like the taste of raw vegetables.
Scenario 4 - A House Salad is boring (ice burg lettuce, tomatoes, cucumber, carrots).



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Solution 1 - When buying raw salad mix it's important to look at the expiration date and the bottom & sides of the packaging.  If the lettuce is wilting or discolored this is not a smart purchase for (quality or savings)!
Solution 2 - Clean your fresh produce with spray & rinse natural cleanser.
Solution 3 - A tasty & healthier version of a typical House Salad is: choose dark green lettuce, kale, or spinach.  Add cucumber slices, tomatoes, and 1/4 of an avocado.
Solution 4 - Wrap the unused avocado in plastic and refrigerate to (prevent waste).
Solution 5 - Instead of toxic commercial salad dressings try Bragg Amino & fresh squeezed lemons.
Solution 6 - To enhance the flavor even more, add Himalayan salt & ground pepper to taste!

*
To purchase Bragg Amino, Himalayan Salt, or produce cleaner, click on the green hyper links above.
*To learn more about toxic salad dressing ingredients, click on the green hyper link above.
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April 08th, 2015

4/8/2015

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Wednesday Wonder!

Scenario 1
 -  Many consumers purchase deodorants & antiperspirants from grocery or drug stores.
Scenario 2 -  Many of these products contain toxic chemicals such as aluminum and parabens.
Scenario 3 -  Some users of organic or all natural deodorants claim they don't give all day protection.


Recall - The benefits of eating healthy salt or the "right salt!" 
Solution - Get rid of those common commercial products and experience salt in the form of deodorant!

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Usage 1 - After (bath or shower) using products free of toxic parabens and harsh dyes such as an all white bath cloth along with  Pacifica Brand soaps or body washes, wet the salt deodorant and apply.  

Usage 2 - For maximum protection, wet & apply to clean under arms twice daily.


*To purchase Himalayan Salt Deodorant or Pacifica Brand Soaps, click on the green hyper links above.
*To learn more about aluminum toxicity, parabens, and healthy salt, click onto green hyper links above.

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April 01st, 2015

4/1/2015

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Wednesday Wonder!

Announcement 1
 - NutriTrue.net had its 1st give away & we are ready to do so again!
Announcement 2 -  We want to make sure you're learning new things & having fun on the site!

Recall - Click on the link below to:
                       Rid yourself of the salt myths,
                       Improve your health,
                       Enhance the taste of your food!
http://www.nutritrue.net/nutri-true---where-health-and-beauty-begins/category/salt-sodium
Contribute - Post a comment on the blog's page + Like it on FB.
Qualify - You qualify to receive a free sample packet of weight management info & products samples!


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    Areas of Research and Expertise:
    Nutrition, Food Service,
    Food Safety, (CAM)
    complementary and alternative medicine


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    Acid And Inflammation
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    Food Safety
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    Salt & Sodium
    Wednesday Wonder!