Blog Archives

February 25th, 2015

2/25/2015

Wednesday Wonder!

Scenario 1 - Do you have iron deficiency anemia?
Scenario 2 - Are the iron supplements you have tried harsh on your stomach or palate?
Scenario 3 - Does it seem as if nothing you try is effective at getting your iron within a normal level?

Solution 1 - Try taking Ultimate Iron, an odorless, tasteless, easy on the stomach dietary supplement. Ultimate Iron is also rich in vitamins B12, C, and folic acid for increased iron absorption.

Solution 2 - After taking 1 Ultimate Iron capsule, wait at least 30 minutes or more before consuming calcium rich foods or supplements.

Solution 3 - Try taking 1 Ultimate Iron capsule in the presence of lower calcium protein rich foods (nuts, beans, lean meats).

Solution 4 - Try releasing your body of heavy metal toxins with Zeolite for improved nutrient absorption.

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February 18th, 2015

2/18/2015

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Wednesday Wonder !

Announcement - Last Month www.nutritrue.net was launched!
Objective - Stay on the cutting edge of the latest food & nutrition facts!
Mission - Helping you to become a healthier & happier individual through nutrition & lifestyle changes!

Scenario- There are now 5 different categories and a variety of topics discussed:
acid & alkalinity,
inflammation,
toxicity,
gluten,
beauty,
digestion...etc.
Where should I start?
What change should I make 1st?

Solution - Heavy Metal toxicity can cause and perpetuate chronic illnesses and pain.

Step 1 - Thoroughly, safely, and routinely detoxify your body with high quality cleansers such as Zeolite .

Suggestion 1 - You may find it very beneficial to consume a 2:1 ration of pure water: Zeolite
Suggestion 2 - Next Week's Wednesday Wonder will discuss step 2. Remember the key to unraveling your health issues is to do so 1 step at a time!

*To buy Zeolite click on the green hyperlink above.*

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February 11th, 2015

2/11/2015

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Wednesday Wonder !
Today = 1 month since the official launch of Nutritrue.Net!
Today's Wednesday Wonder features a new article in the Nutritional Beauty Category!
Click here to learn more about Health Hair : http://www.nutritrue.net/nutri-true---where-health-and-beauty-begins/category/nutritional-beauty
Remember "Good Hair" = Healthy Hair!

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Steps To Naturally Healthy hair

2/11/2015

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As a dietetic professional I’ve been asked, “what can I take for my hair?" Usually the person is concerned about hair growth as it pertains to thickness, length, or how to reverse gray hair naturally.

Although genetics and hair care both play a significant role in hair growth, texture and color; nutrition and lifestyle intervention can have a significant impact on prevention and treatment of hair loss, stunted hair growth, and excess graying.

Negative Hair Changes                           Intervention & Prevention
stress                                                         stress management, exercise, detox

nutritional deficiencies                               diet modification, dietary supplements, exercise, detox

alcohol, tobacco,drug Addictions addiction cessation, exercise, dietary supplements, detox, stress management

prescription medications                            healing, diet modification, dietary supplements, exercise, detox

aging, > 40 years old anti-aging supplements, diet modification, exercise, detox

genetics very specific nutrient supplementation, exercise, detox

1st Step - Remember there are several causes of hair change which may include 1 or more of the possibilities listed above.

Therefore, it’s most important to feed and hydrate yourself adequately with pure water daily. An easy way to determine if you’re consuming enough fluid is to aim consume ½ of your body weight in ounces.

For example, if a person weighs 120lbs they should strive to drink 60 ounces (7 ½ glasses) daily.

2nd Step - Take this brief nutrition survey.

Does your diet consist of a variety of colorful raw organic veggies and fruits important for the antioxidant benefits?
Do you consume lean organic proteins daily particularly those rich in Omega 3 fatty acids?
Do you take supplements that have been recommended specifically to meet your nutritional needs by a wellness dietitian or naturopathic practitioner based upon such factors as your genetics, age, and gender?
Have you started a daily exercise regimen if your medical doctor has cleared you to do so?

3rd Step - Avoid harsh toxic hair products that may strip your hair of nutrients contributing to dryness and loss of flexibility.

To purchase high quality natural hair care products, see the list below.

To purchase high quality heavy metal detoxification supplement, click onto the green hyperlink in this section.

Remember, all of these steps when implemented properly may help to strengthen hair, improve hair flexibility, texture, and hair color!

Hair Type Intervention & Prevention
Dry Trilogy moisturizing shampoo + Trilogy moisturizing conditioner
Oily Just Natural shampoo + Just Natural conditioner
Combination Trilogy refresh shampoo + Trilogy refresh conditioner

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February 04th, 2015

2/4/2015

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Wednesday Wonder!

Statement - Digestion Should Be Referred to as the Center of Your Health!

Scenario 1 - A person may be unaware that there's some malabsorption (bad absorption of nutrients).
Scenario 2 - Bad digestion can aggravate chronic Inflammatory disorders.
Scenario 3 - If you're over the age of 30 or have any of the following conditions, please carefully consider the
nutrition intervention listed below!

Asthma
Fatigue
Foggy Mind
Chronic Diarrhea
Chronic Constipation or Bloating,
Frequent Headaches or Migraines,
Anxiety or Depression
Gluten Intolerance.....etc.

Solution 1 - Restore your gut with high quality digestive enzymes + probiotics.
Solution 2 - Adequately hydrate your body with pure water daily (1/2 your body weight in ounces).

Dosage 1 - A simply effective way to dose the digestive enzymes is to take 1-2 capsules 2-3 times daily at meal times.
Dosage 2 - A simply effective way to dose the probiotics is to take 2 capsules fasting in the morning or better yet, with some tasty Greek Yogurt!

*To purchase your digestive enzymes + probiotics, click on the green hyperlinks above; reclaim your health!

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February 25th, 2015

February 18th, 2015

February 11th, 2015

Steps To Naturally Healthy hair

February 04th, 2015

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