Blog Posts - NutriTrue.net - Where Health & Beauty Begins!

NutriTrue.net - Where Health & Beauty Begins!

July 01st, 2015

7/1/2015

Wednesday Wonder!

Announcement - A couple of weeks ago I was asked about the benefits of fish oil; so here are a few facts!

Fish Oil contains essential fatty acids which means:
1.    these nutrients are vital for human life,
2.    the body can not produce these fatty acids,
3.    therefore it must be consumed via diet and/or dietary supplements!

Question - What are the possible benefits?
1.   reduce inflammation (aches & pain),
2.   improved blood pressure,
3.   lower risk of heart disease,
4.   improved mental clarity etc..!

Additional Suggestions:
1.   Not all dietary supplements are created equal (see NutriTrue.net home page).
2.   Due to concerns of heavy metal toxicity in fish, try Quell Fish Oil; a nontoxic & bioavailable product!
3.   To help reduce inflammation even more, try Serrapeptase Enzyme; (see March 25th 2015 Wed Wonder).

*To purchase any of the products above, click on the green hyperlink.
*If any of the products above are out of stock contact NutriTrue.net for drop shipment of your order

June 17th, 2015

6/17/2015

Wednesday Wonder!

Did you know that "bad skin" could be a sign of any one OR more of the following?

Autoimmune Disorder
Bodily Toxicity,
Hormonal Imbalance,
Inflammation,
Poor diet,
Toxic Topical Products...etc!

Do you have any of the following skin care concerns?
Acne,
Aging (wrinkles, fine lines, crows feet),
Blotchy skin,
Rosacea,
Moisture Imbalance (too dry, too oily)
Uneven skin tone...etc!

Steps to Healthier Skin!
1. Routine detoxification of your body from
bad bacteria via Oil Pulling &
removal of heavy metal toxins via Zeolite
(see May 6th & Feb 18th 2015 Wednesday Wonder for detox details).

2. Throw away those common commercial soaps & lotions; rid yourself of toxic Parabens & Pthalates!

3. Try some of the naturally made products listed below!

Dr. Jacobs, Dr. Bronner, Pacifica - multi-purpose soap (hair, face, body, detergent, etc...).
Pacifica, Nubian Heritage - total body lotion (face, feet included).

*If after implementing the regimens & products noted above you feel as if your skin needs more specialized care, refer to our Nutritional Beauty skincare article.
*To purchase any of the products, click on the green hyperlinks.
*If any of the products are out of stock, contact NutriTrue.net for drop shipment.

June 03rd, 2015

6/3/2015

Wednesday Wonder!

Today's Wednesday Wonder Wants You to:
Recall,
Implement Changes,
Walk on the Road to Recovery!

Click on the following Link; Reclaim Your Health!
NutriTrue.net/Digestion

**If any items linked on the site are out of stock, Email site owner for drop shipment**
vaughantoinette@gmail.com

May 20th, 2015

5/20/2015

Wednesday Wonder!

Announcement 1 - I've been asked "Should I take a vitamin?"
Announcement 2 - I've been told "I need to take a good vitamin."

NutriTrue.net has gone a step further by recommending a
nontoxic, high quality, multi-vitamin with essential amino acids!

To learn more & purchase your dietary supplement, click here & scroll down to access: March 4th 2015 Wednesday Wonder!!

**If any items linked on the site are out of stock, Email site owner for drop shipment: vaughantoinette@gmail.com**

May 13th, 2015

5/13/2015

Wednesday Wonder !

March 11th 2015 Wednesday Wonder Announcement -
"coming soon a new category, pet nutrition!"
It's still in the making at NutriTrue.Net but for now,
here's a another healthy quick tip for your Fury Friend!

"Digestion is the Center of Your Health," - Humans & Canines alike!
Alert - Does your pet suffer from any of the following chronic or acute symptoms despite changing to veterinarian recommended diet???

Bloating & Gas
Chronic Itching (pruritus)
Constipation
Diarrhea
Irritable Bowel (IBS)
Inflammatory Bowel Disease (IBD)...etc!

Solution 1 - Improve digestion & gut flora with NaturaVet Enzymes & Probiotics.
Solution 2 - Reduce bodily inflammation with an amazing natural anti-inflammatory; Serrapet Enzymes.

Dosing NaturaVet Enzyme - Start with a low dose (1/4 tsp) once daily. Mix into a moist meal.
Observe for improvement in stool patterns & other bodily symptoms as noted above.
Increase dose if needed according to your pet's weight.
Maintain (1/4tsp) dose if above stool (constipation/diarrhea) or other bodily symptoms resolve at this level!

Dosing Serrapet Enzyme - Give weight appropriate amount of tablets (specified on the label) while fasting (30 minutes before OR 2 hours after meal).
Observe for improvement in bodily symptoms as noted above!

*To purchase Serrapet or NaturaVet probiotics & enzymes, click on the green hyperlinks above.
*For a personal or a pet nutrition consultation, click on the NutriTrue.net green hyperlink above.

May 06th, 2015

5/6/2015

Wednesday Wonder !

Announcement 1 - NutriTrue.net frequently encourages thorough & routine detoxification of your body from excess heavy metals using high quality products such as Zeolite in order to help:

improve digestion,
reduce pain & inflammation,
promote mental clarity,
achieve and maintain a healthy weight, etc.

Announcement 2 (Moving Forward) - In addition to removal of heavy metal toxins, it's now time to rid your body of excess bad bacteria by Oil Pulling! A simply economical way to help detoxify your entire body via oral health care!

Suggestion 1 - Coconut Oil is highly recommended!

Suggestion 2 - Do Not GARGLE! This is a swish & pull motion throughout the mouth.

Suggestion 3 - Do Not swallow oil during Oil Pull session.

Suggestion 4 - Do Not spit oil in the sink (try plastic bag).

Step 1 - Use 1 Tablespoon (tbsp.) of Organic Coconut Oil.

Step 2 - Place Organic Coconut Oil in your mouth; allow to melt. After which begin pulling & swishing.

Step 3 - The 1st (3) days Oil Pull for 5 minutes minimum. The next (3) days try 10 minute intervals. Day 7 & beyond, Oil Pull a minimum of 15 minutes per session.

Step 4 - After spitting oil into plastic bag, rinse your mouth thoroughly with (water only)! Pull & swish the water in your mouth. You may spit this water into the sink!

Step 5 - To maximize bodily results, Oil Pull 2-3 times daily. At Minimum Oil Pull once daily. You may try at bedtime (brush, floss, 15 minute + Oil Pull session).

*To purchase high quality organic coconut oil at a value price, click on the green hyper link above.
*To learn more about "bad bacteria" and heavy metal toxins, click on the green hyper links above.
*A full article will be featured on oil pulling Nutritrue.net in the future.

April 29th, 2015

4/29/2015

Wednesday Wonder!

Announcement - It's been 3 months since nutritrue.net was launched!

Today's Wednesday Wonder features a new category & A new article!

Click here to access: Nutrition Prevention & Intervention

Bonus!
Like the article on FB + Post a comment on Article's page = Qualify for a free give away!

What Is CAM?

4/29/2015

At nutritrue.net Complementary and Alternative Medicine (CAM) has been referenced several times - but what is CAM?

CAM as defined by the Food and Drug Administration (FDA) is a "group of diverse medical and health care systems, practices, and products that are not presently considered to be part of traditional medicine." Although the FDA does not approve dietary supplements, they regulate them in order to ensure that the product is that which has been stated on the label.

In the United States, dietary supplements are defined by the Dietary Supplement Health and Education Act (DSHEA) as a product that is taken by mouth, that contains 1 or more dietary supplemental ingredient and is used with the intent of supplementing one's diet. A dietary supplement is required to be labeled as such by the FDA.

Complementary Medicine = conventional medicine + holistic therapies
Alternative Medicine = holistic therapies used in place of conventional medicine

Some commonly used CAM practices that may be referenced throughout nutritrue.net are as follows:

Acupuncture or Dry Needle Therapy,

Energy Therapy e.g. - infrared light (pain therapy),

Body Manipulation e.g. - chiropractic,

Dietary Supplements e.g. - amino acids, enzymes, herbs, metabolites, probiotics, vitamins, etc.

Very few medical doctors in America are trained in this area. Doctors who are trained in this area are referred to as functional doctors.

Not all supplements are created equal!
How to know if you are purchasing high quality supplements?
The reputation of the manufacturer is critical! The following things listed below could seriously alter the intended product results.

Part of the plant used
Ripeness of the plant
Potential lab contaminants
Temperature & Storage

Remember the saying - "an ounce of prevention is worth a pound of cure!"

Yes, nutrition can be a great intervention tool when something unfortunate happens, but why not start utilizing Nutrition Prevention! ( see March 25th 2015 Wednesday Wonder)

April 22nd, 2015

4/22/2015

Wednesday Wonder!

Call To Action Step 4 - Correct and prevent poor digestion (malabsorption) using high quality full spectrum digestive enzymes; experience immediate relief from uncomfortable digestive problems!

Recommended Dosing
1st Option - 1 capsule 3 times daily (after each meal).
2nd Option - 2 capsules twice daily after your 2 largest meals (maximum strength).

Step 1 - Detoxify your body of heavy metals using Zeolite.
Step 2 - Replenish your body using Bioactive Essentials, a high grade multi vitamin & nutritional supplement.
Step 3 - Reduce disease causing bodily inflammation using Serrapeptase enzyme.

Remember ! - March 25th, 4th, & February 18th 2015 Wednesday Wonder Scenario & Solutions.
Scenario - Regarding health; where do I start, what changes do I make 1st?
Solutions - Steps to getting and staying well.

*To order digestive enzymes, serrapeptase, bioactive essentials, or zeolite, click on the green hyper links above.
*To learn more about dosing the products in steps 1-3, refer to previous Wednesday Wonders mentioned above.
*To learn more about inflammation and malabsorption click on the green hyper links above.

April 15th, 2015

4/15/2015

Wednesday Wonder!

Announcement - In an effort to encourage people across the nation and beyond to eat more raw vegetables, www.nutritrue.net is offering a few tasty and simply affordable solutions - so that raw vegetables can become a staple food in your daily diet!

Scenario 1 - Raw vegetables are too expensive.
Scenario 2 - There's lots of waste with raw vegetables.
Scenario 3 - I don't like the taste of raw vegetables.
Scenario 4 - A House Salad is boring (ice burg lettuce, tomatoes, cucumber, carrots).

Solution 1 - When buying raw salad mix it's important to look at the expiration date and the bottom & sides of the packaging. If the lettuce is wilting or discolored this is not a smart purchase for (quality or savings)!
Solution 2 - Clean your fresh produce with spray & rinse natural cleanser.
Solution 3 - A tasty & healthier version of a typical House Salad is: choose dark green lettuce, kale, or spinach. Add cucumber slices, tomatoes, and 1/4 of an avocado.
Solution 4 - Wrap the unused avocado in plastic and refrigerate to (prevent waste).
Solution 5 - Instead of toxic commercial salad dressings try Bragg Amino & fresh squeezed lemons.
Solution 6 - To enhance the flavor even more, add Himalayan salt & ground pepper to taste!

*To purchase Bragg Amino, Himalayan Salt, or produce cleaner, click on the green hyper links above.
*To learn more about toxic salad dressing ingredients, click on the green hyper link above.